The Top Ten Reasons You Should Attend the Southern Women’s Show

 March 27-30 At the Music City Center

The Southern Women’s Show is such a wonderful event held in Nashville every year. This year is shaping up to be one of a kind. So without further comments from me, the Top 10 reasons you should be there….

10. Girls Night Out…. Each day after 5 pm the cost is only $5. There will be special gifts and a happy hour

9. Local 140 Firefighter Fashion is BACK and hotter than ever. Come see the guys strut their stuff and its all for charity

8. Prizes: There are vendors giving away awesome prizes throughout the show

7. Celebrity appearances

6. Taste of Home cooking classes

5. Free stuff: many of the booths have free samples for you to enjoy

4. Live Music

3. Shopping: home décor, jewelry, handbags and more

2. Get yourself a makeover by an expert

1.We will be there!!! We will be demonstrating and explaining Facial Rejuvenation Acupuncture and Allergy Elimination.

Hope to see You and all your Friends at the Nashville Southern Women’s Show March 27- 31 at the Music City Center.

For more information visit: http://southernshows.com/wna

www.allabouthealthnashville.com

Natural Beauty with Facelift Acupuncture

Too Young to Look Old

In today’s society so much of our self-worth is wrapped up in our appearance.  Right or wrong, we are judged by how we look. Just yesterday, I had a conversation with a patient about how she felt she would be discriminated against if she looked her age. The sad part was that I had to agree with her.

All of our lives we are told that beauty is skin deep, well that’s true.  As we get older we loose muscle  tone and our skin gets thinner, drier, and less elastic.  A lot of this is due to collagen loss.  Environmental factors, stress, smoking, and diet can all play a part in speeding up the aging process of our skin.  There are different ways to fight this. 

One of the most notable is a botox injection for frown lines or crow’s feet around the eyes.  Take a second and really think about what they are doing. Botox is botulinum toxin.  Yes, a toxin.  Botulism is a disease that is causes paralysis. Do you want to inject your face with this? Count me out….

A safer alternative is acupuncture.  Facial rejuvenation with acupuncture tightens dermal contraction, and increases the elasticity and collagen in the skin. The cosmetic benefits can include:

A reduction or even elimination of fine lines

A reduction in harsh, deep lines for a softer fuller look

Improvement in acne and rosascea

Softer, smoother, more vibrant skin

Overall a more consistent skin tone

Age spots fade

Some general good health results that have also been reported have included:

Reduced Hot flashes

Brighter eyes

Mild and depression and anxiety resolved

Improved digestion

More energy

Reduced headaches

A few tips for home skin care:  Stay hydrated this will help prevent drying. Gently massage the face to activate blood flow. Walk 20 minutes a day and remember to breathe deeply.

If you are thinking of doing a little something for yourself, why not try a safer and more natural approach?

For more information visit us at www.allaboutheatlhnashville.com